Blogs — DIY

5 Best Herbal Teas to Relieve Menstrual Cramps in 2019

5 Best Herbal Teas to Relieve Menstrual Cramps in 2019

Menstruation is a bloody monthly problem. Excuse the pun. And, for some women, it’s a nightmarish 5-day long experience they’d wish they had a solution to.  So, here’s a thing about teas that unheard of. They can significantly help in relieving cramps and abdominal discomfort during menstruation. Below, we have discussed five types of teas that are instrumental in soothing period pain and can help women breeze through their monthly cycle with a smile.

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The Wholesome Hibiscus Tea: 7 Benefits & The Conditions It Cures Naturally

The Wholesome Hibiscus Tea: 7 Benefits & The Conditions It Cures Naturally

Hibiscus Tea is a time-honored, therapeutically rich cure for a range of health conditions. And, it isn’t something we’re saying out of an unfounded, self-elevating idea of this herbal brew, but medical researches, which has established the significant benefits of Hibiscus Tea. Historically, Hibiscus Tea was used to treat sore throat, heart diseases, and lower body temperature in African countries. However, studies have also looked into its potential to treat high cholesterol and blood pressure problems. We’ve hyperlinked a few of them further in this blog.  So, let’s dive in straight!

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Anitha Pai
Assam tea in English Breakfast and other breakfast blends

Assam tea in English Breakfast and other breakfast blends

English Breakfast tea is one of the most popular blends of tea. With history longer than 200 years, it doesn't surprise it is widely available and recognizable all around the world. English breakfast is usually created from strong robust malty Assam black tea, Ceylon teas and Chinese teas. Assam is one of the most suited teas for breakfast blends because of its high caffeine content and robust flavor. English Breakfast is a full-bodied tea that goes perfect with a dash of milk and paired with English morning dishes. It can be found in teabags, broken leaves or even full leaves....

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Moyuri D
Making your own English Breakfast tea

Making your own English Breakfast tea

English Breakfast tea is one of the most popular blended teas in the world. There are countless brands that offer great blends to tea drinkers searching for a perfect breakfast tea. Perfect robust flavor that goes exceptionally well with a meal can be homemade as well. All you need are quality tea ingredients and a bit of curiosity to develop a cup that suits your taste.

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